Strength + HIIT *45 minute Express*
Virtual Group Fitness
- 15 US dollars$15
- Online Session
A 45 minute express version of the original Strength + HIIT class. Shorter warm-up, less transition time, and overall higher intensity make for a muscle building, calorie torching class just as effective as it's hour long counterpart.
In order to help me plan accordingly for class (as well as hold YOU accountable!) please refrain from cancelling out of class less than 60 minutes prior to start time. Doing so will result in loss of the class.