TRAIN WITH TAYLOR

  • Home

  • Services

    • Strength Programs
    • On Demand Library
    • Health Coaching
    • Personal Training
  • Strength Programs

  • Group Class Recordings

  • Blog

  • Challenges

  • More

    Use tab to navigate through the menu items.
    0
    • All Posts
    • Lifestyle
    • Health + Wellness
    • Food + Nutrition
    Search
    Motivation vs Discipline
    Taylor Lyngstad
    • Aug 16, 2021
    • 3 min

    Motivation vs Discipline

    Motivation. A word we hear alllll the time, whether it be regarding work, chores, exercise, or a slew of other things. Motivation is...
    105 views0 comments
    REST DAYS.
    Taylor Lyngstad
    • Aug 19, 2020
    • 4 min

    REST DAYS.

    Most of us, myself included, tend to have a love/hate relationship with them. We know we need them, but can feel “guilty” for not...
    128 views0 comments
    Sooo...you're sore. Now what?
    Taylor Lyngstad
    • Jul 24, 2020
    • 3 min

    Sooo...you're sore. Now what?

    You put yourself through a tough workout (like one with me ;) ). Maybe you're sore immediately after you get done, maybe then worst of it...
    93 views0 comments
    Meal prep made easy.
    Taylor Lyngstad
    • Jul 22, 2020
    • 7 min

    Meal prep made easy.

    I get it. Meal prep can be daunting. Images of a messy kitchen, a million ingredients you'll only use for "that one recipe", and pots and...
    155 views0 comments
    Monday routine.
    Taylor Lyngstad
    • Jul 20, 2020
    • 4 min

    Monday routine.

    You hear it all the time - "Never Miss A Monday", "Monday Motivation", "The perfect day to start X workout/diet/routine". We're all...
    407 views0 comments
    Happy Sunday!
    Taylor Lyngstad
    • Jul 19, 2020
    • 2 min

    Happy Sunday!

    Happy Sunday, y'all! I hope you had a GREAT weekend full of sunshine, friends & family, and relaxation :) It was the member-guest...
    140 views0 comments
    Hello! I'm glad you're here :)
    Taylor Lyngstad
    • Jul 12, 2020
    • 2 min

    Hello! I'm glad you're here :)

    Welcome! Allow me to introduce myself :)
    113 views1 comment
     

    Train with Taylor

    train@taylorlyngstad.com

    218-849-6541

    • Facebook
    • Instagram

    ©2020 by Train with Taylor. Proudly created with Wix.com