Blog | Train with Taylor

Motivation vs Discipline

Motivation. A word we hear alllll the time, whether it be regarding work, chores, exercise, or a slew of other things. Motivation is...

REST DAYS.

Most of us, myself included, tend to have a love/hate relationship with them. We know we need them, but can feel “guilty” for not...

Sooo...you're sore. Now what?

You put yourself through a tough workout (like one with me ;) ). Maybe you're sore immediately after you get done, maybe then worst of it...

Meal prep made easy.

I get it. Meal prep can be daunting. Images of a messy kitchen, a million ingredients you'll only use for "that one recipe", and pots and...

Monday routine.

You hear it all the time - "Never Miss A Monday", "Monday Motivation", "The perfect day to start X workout/diet/routine". We're all...

Happy Sunday!

Happy Sunday, y'all! I hope you had a GREAT weekend full of sunshine, friends & family, and relaxation :) It was the member-guest...

Hello! I'm glad you're here :)

Welcome! Allow me to introduce myself :)

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